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Spring Restoratives: Opening to the Equinox

  • Namaste Berkeley 2820 7th Street Berkeley, CA (map)

Take time to open up the body, wring out stress and winter kapha. This practice will center on restorative twists and renewing poses that free the breath to prepare your entire being for springtime. 

$120 for the series or $35/each session

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Later Event: April 9
In, Back, + Down Series