Exploring our practice from the ground and back body - the opposite of the way we spend most of our conscious hours. Make a commitment to your practice with a group of like-minded, conscious friends. Asana, inversions, pranayama, meditation. Bring your body + curiosity...
8 week series is $112 ($14 per class)
Drop-ins welcome- space available $18
Call 510-290-7401 for more info.