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Adaptive Yoga

  • Naada Yoga Montreal Canada (map)

March 17th and 18th, 6-9pm
March 19th and 20th, 9am-5pm.

Learn observing techniques to better study bodies in great detail, breathing patterns of students and anatomical principles to deepen the experience of yoga postures. Better understand the link between breath, nervous system and mind and learn how to help students practice more safely with various health challenges.

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