How to Reestablish Center in Stressful Times
Sunday 2-4 pm, PT
All classes Livestream with 30 day recording access
$42 ea session
Package them for $108 

Sun, Feb 22,  Forward Bends, Twists, and a Focus on the breath & the Exhale. 

Sun, Mar 22, Supported Backbends, and an exploration of Compassion. 

Sun, April 19, Gentle Inversions and the empower of Letting Go.