Rest, Release, Receive: A Three-Part Restorative SeriesSundays 2:30-4pm September 27 — Relaxation and the PsoasOctober 25 — Relaxation and the Vagus NerveNovember 15 — Relaxation and Poetry Recordings available for three weeks following each livestream What helps us relax? Sometimes it begins in...

Living Well: Healthy Hips & Lower BackMonday, October 5–November 2, 2026 (5 weeks)4:00–5:15pm PT,  Livestream with 2-week recording access$90 for the 5 week series PD students attend by donation to PD Active If we want more ease in our backs, better posture, or more fluid movement, it starts with...

A nourishing mini-retreat to soothe holiday overwhelm, disconnection, and exhaustion. We’ll gather live online, 5 days in a row. Each session includes: * A theme to anchor your day * A restorative pose * Deep breathing * Guided relaxation * Poetry & reflection You’ll move into 2026 with a rested ...

Autumn Retreat Join us on Friday, October 16, for a day of yoga and meditation in the yurt at Green Gulch Farm in the hills of Marin County.   Arrive at 9 am and enjoy a cup of tea. There will be an active morning practice followed by a farm fresh organic vegetarian lunch.  You are welcome to str...

An In-Person Extended PracticeSunday, July 19 · 1:30–3:30 pmThe Yoga Room$44, standard price; 3 slots at $30 Accessible Rate 25 person class limit Two unhurried hours to move, breathe, explore, and practice in the same room.To feel the subtle energy that arises when we share space.To linger a lit...