Deep restorative practice gathers quietly beneath the surface, especially when done daily. The rewards are cumulative, profound, and surprisingly noticeable: sleep is better, mood steadier, immune system stronger. More than anything, I’m reminded that rest is not indulgence. It is how we stay hum...

Living Well Therapeutic Series: Posture & Nervous System ResetMondays, Feb 9 - 23, & March 2 - 23 4:00–5:15pm PT,  Livestream with 2-week recording access $124 for seven classes / $112 early bird through 2/2 PD students attend by donation to PD Active Doing even just a little extension (gentle ba...

A nourishing mini-retreat to soothe holiday overwhelm, disconnection, and exhaustion. We’ll gather live online, 5 days in a row. Each session includes: * A theme to anchor your day * A restorative pose * Deep breathing * Guided relaxation * Poetry & reflection You’ll move into 2026 with a rested ...

Celebrating the coming Summer Solstice Retreat Join us on Friday, June 12, for a day of yoga and meditation in the yurt at Green Gulch Farm in the hills of Marin County.   OR Autumn Retreat Join us on Friday, October 16, for a day of yoga and meditation in the yurt at Green Gulch Farm in the hill...

An In-Person Extended PracticeSunday, May 17 · 2–4pmThe Yoga Room$44, standard price; 3 slots at $30 Accessible Rate 25 person class limit We had such an amazing time practicing together in March that I decided to do it again. Two unhurried hours to move, breathe, explore, and practice in the sam...