VRB Yoga looks to support community organizations while supporting students' practice during the holidays. The Alameda County Community Food Bank is our preferred community support organization, and this year, we're supporting them through their Virtual Food Drive program. How to Give AND Receive...

Rest, Release, Receive: A Three-Part Restorative SeriesSundays 2:30-4pm September 27 — Relaxation and the PsoasOctober 25 — Relaxation and the Vagus NerveNovember 15 — Relaxation and Poetry Recordings available for three weeks following each livestream What helps us relax? Sometimes it begins in...

Living Well Therapeutics Series Offerings Mondays, 4:00–5:15pm PT, Livestream with 3-week recording access $90 for each series : PD students attend by donation to PD Active In this series we’ll explore dynamic strengthening practices paired with gentle stretching to move toward a postural reset. ...

A nourishing mini-retreat to soothe holiday overwhelm, disconnection, and exhaustion. We’ll gather live online, 5 days in a row. Each session includes: * A theme to anchor your day * A restorative pose * Deep breathing * Guided relaxation * Poetry & reflection You’ll move into 2026 with a rested ...

Autumn Retreat Join us on Friday, October 16, for a day of yoga and meditation in the yurt at Green Gulch Farm in the hills of Marin County.   Arrive at 9 am and enjoy a cup of tea. There will be an active morning practice followed by a farm fresh organic vegetarian lunch.  You are welcome to str...

An In-Person Extended PracticeSunday, July 19 · 1:30–3:30 pmThe Yoga Room$44, standard price; 3 slots at $30 Accessible Rate 25 person class limit Two unhurried hours to move, breathe, explore, and practice in the same room.To feel the subtle energy that arises when we share space.To linger a lit...