Winter Reset: Restorative Workshop

Sunday, January 25, 2–4 pm PT

Recording available for 30 days

Deep restorative practice gathers quietly beneath the surface, especially when done daily. The rewards are cumulative, profound, and surprisingly noticeable: sleep is better, mood steadier, immune system stronger. More than anything, I’m reminded that rest is not indulgence. It is how we stay human.

All sessions are livestream with one month access to the recordings.

Come lie down, let go, and give your nervous system the nourishment it deserves.

New: Now you can enroll your mother, friend, or the caregiver of your choice directly on our site! Give someone you love the gift of deep rest!

Bundle with Deep Rest Series by Purchasing the Relaxation Lab Package for $130.

Upcoming Schedule