This is an intermediate level live-stream class.

Instructor approval required.

NOT eligible for the Mixed Level Membership;
drop-in, Mixed + Intermediate Membership, or Intermediate 5-Pack Package required.

We will use props and a wall, in order to explore inversions & some more challenging asanas. The class may include pranayama, relaxation, and meditation.

Sliding Scale donation requested.
$21+ "I am thriving and want to pay it forward."
$20 "I'm holding steady and can pay regular price"
$12-19 "I've experienced a set back and I'm happy to be here."